10 MAR 2018 mid cut
By Kevin, ID: 2o05u671 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 7% lower
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18.6% Chubby 7.5% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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6.7 4.3% less sexy
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BMI
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27.2 High 3.3% lower
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28.1 High 3.4% higher
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Daily Calorie Needs (?)
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2721 kcal High 4.6% higher
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2601 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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22.5 High 1.7% lower
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22.9 High 1.8% higher
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Lean Mass
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75.3 kg 166 lbs 3.7 kg 8 lbs heavier |
71.6 kg 158 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 11.5% higher
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49.7 cm 20 inches 10.3% lower
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Waist Span
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33.8 cm 13 inches 3.7% higher
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32.6 cm 13 inches 3.6% lower
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs lighter |
16.4 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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24
23y younger
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47
23y older
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