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From 65 kg to 88 kg in five months
By Anonymous, ID: 6iq329z4
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.9%
BMI:23.6
Muscle Index:4.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
SEPT 2019
By Anonymous, ID: y35bt03z
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:14.2%
BMI:22.9
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Giant
Fit
Sexy
Parsnip
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From 65 kg to 88 kg in five months Picture 1
SEPT 2019 Picture 1
Height
193 cm
6'4"
1 cm
0 inches
shorter
194 cm
6'4"
1 cm
0 inches
taller
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
19%  higher
14.2%
Fit
16%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.3
30.3%   less sexy
7.8
Sexy
43.4% sexier
BMI
23.6
Average
3.4%  higher
22.9
Average
3.3%  lower
Daily Calorie Needs  (?)
2651 kcal
High
0.8%  lower
2673 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
1.9%  lower
1.58
High
1.9%  higher
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
73.1 kg
161 lbs
0.7 kg
2 lbs
lighter
73.8 kg
163 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
51 cm
20 inches
8.3%  lower
55.6 cm
22 inches
9%  higher
Waist Span
33 cm
13 inches
6%  lower
35.1 cm
14 inches
6.4%  higher
Fat Mass
14.9 kg
33 lbs
2.7 kg
6 lbs
heavier
12.2 kg
27 lbs
2.7 kg
6 lbs
lighter
Age
19
6y younger
25
6y older

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