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march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% RIPPED 21.4% lower
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11.7% Fit 27.2% higher
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Muscle Index
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7.5 Swole 1.4% swoler
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7.4 Swole 1.3% less swole
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Sexy Index
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8.568 Sexy 47.7% sexier
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5.8 32.3% less sexy
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BMI
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23.4 Average 6.2% lower
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25 Average 6.7% higher
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Daily Calorie Needs (?)
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2485 kcal High 3.3% lower
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2569 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.8% higher
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1.61 High 6.4% lower
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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68.1 kg 150 lbs 2.5 kg 6 lbs lighter |
70.6 kg 156 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.5% higher
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54.3 cm 21 inches 1.5% lower
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Waist Span
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32.1 cm 13 inches 4.7% lower
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33.7 cm 13 inches 5% higher
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Fat Mass
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6.9 kg 15 lbs 2.5 kg 6 lbs lighter |
9.4 kg 21 lbs 2.5 kg 6 lbs heavier |
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Age
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36
4y older
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32
4y younger
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