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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Jun 25
By Anonymous, ID: y3600wq0
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:11.7%
BMI:25
Muscle Index:7.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole
Viking
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9 weeks in cut Picture 1
Jun 25 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
13.9%
Fit
18.8%  higher
11.7%
Fit
15.8%  lower
Muscle Index
6.4
Swole-ish
13.5%  less swole
7.4
Swole
15.6%  swoler
Sexy Index
5.8
5.8
BMI
24.9
Average
0.3%  lower
25
Average
0.3%  higher
Daily Calorie Needs  (?)
2454 kcal
High
4.5%  lower
2569 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
8.1%  lower
1.61
High
8.8%  higher
FFMI (?)
21.4
Above Average
2.7%  lower
22
High
2.8%  higher
Lean Mass
67.2 kg
148 lbs
3.4 kg
7 lbs
lighter
70.6 kg
156 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
51.7 cm
20 inches
4.8%  lower
54.3 cm
21 inches
5%  higher
Waist Span
35.1 cm
14 inches
4.2%  higher
33.7 cm
13 inches
4%  lower
Fat Mass
10.8 kg
24 lbs
1.4 kg
3 lbs
heavier
9.4 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
44
12y older
32
12y younger

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