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Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
Олег, 14.11.2020
By Xlm, ID: y372401b
Picture 1
Age:33
Height:172 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:13.5%
BMI:20.3
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
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Tomas cutting phase Picture 1
Олег, 14.11.2020 Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
59 kg
130 lbs
1 kg
2 lbs
lighter
60 kg
132 lbs
1 kg
2 lbs
heavier
Body Fat %
14.2%
Healthy
5.2%  higher
13.5%
Skinny
4.9%  lower
Muscle Index
3.4
12.8%  less swole
3.9
14.7%  swoler
Sexy Index
6.6
1.5% sexier
6.5
1.5%   less sexy
BMI
19.9
Low
1.7%  lower
20.3
Low
1.7%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
2.2%  lower
1949 kcal
Low
2.2%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
8.2%  lower
1.46
Average
9%  higher
FFMI (?)
17.1
Low
2.3%  lower
17.5
Low
2.3%  higher
Lean Mass
50.6 kg
112 lbs
1.3 kg
3 lbs
lighter
51.9 kg
114 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.5%  lower
49.1 cm
19 inches
4.7%  higher
Waist Span
35.1 cm
14 inches
4.2%  higher
33.7 cm
13 inches
4%  lower
Fat Mass
8.4 kg
19 lbs
0.3 kg
1 lbs
heavier
8.1 kg
18 lbs
0.3 kg
1 lbs
lighter
Age
20
13y younger
33
13y older

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