First
By Anatoli, ID: 3x3vqg10 |
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Jacobus voor KetoFast 7 May2019
By Jacobus, ID: y399jms0 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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20.4% Chubby 11.3% lower
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23% Plumpy 12.7% higher
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Muscle Index
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4.7 46.9% swoler
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3.2 31.9% less swole
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Sexy Index
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4 5.3% sexier
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3.8 5% less sexy
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BMI
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28.4 High 5.7% higher
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26.9 High 5.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 3.1% higher
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2524 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.3% higher
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1.28 Very Low 16.9% lower
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FFMI (?)
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22.6 High 9.2% higher
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20.7 Average 8.4% lower
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Lean Mass
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71.6 kg 158 lbs 2.3 kg 5 lbs heavier |
69.3 kg 153 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6.5% higher
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49.4 cm 19 inches 6.1% lower
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Waist Span
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34.2 cm 13 inches 11.9% lower
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38.8 cm 15 inches 13.5% higher
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Fat Mass
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18.4 kg 41 lbs 2.3 kg 5 lbs lighter |
20.7 kg 46 lbs 2.3 kg 5 lbs heavier |
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Age
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47
3y younger
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50
3y older
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