May 18, 2015
By rcdavis, ID: 6hrh9yg1 |
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Jacobus voor KetoFast 7 May2019
By Jacobus, ID: y399jms0 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.6% Chubby 10.4% lower
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23% Plumpy 11.7% higher
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Muscle Index
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4.5 40.6% swoler
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3.2 28.9% less swole
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Sexy Index
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3.3 13.2% less sexy
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3.8 15.2% sexier
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BMI
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28.4 High 5.6% higher
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26.9 High 5.3% lower
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Daily Calorie Needs (?)
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2727 kcal High 8% higher
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2524 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.3% higher
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1.28 Very Low 16.9% lower
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FFMI (?)
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22.5 High 8.7% higher
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20.7 Average 8% lower
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Lean Mass
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75.4 kg 166 lbs 6.1 kg 13 lbs heavier |
69.3 kg 153 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 11.1% higher
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49.4 cm 19 inches 10% lower
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Waist Span
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35.7 cm 14 inches 8% lower
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38.8 cm 15 inches 8.7% higher
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Fat Mass
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19.6 kg 43 lbs 1.1 kg 2 lbs lighter |
20.7 kg 46 lbs 1.1 kg 2 lbs heavier |
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Age
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22
28y younger
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50
28y older
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