SHOWDOWN
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Aug 2016
By Nathan, ID: 82iz425y |
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VS.
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Jacobus voor KetoFast 7 May2019
By Jacobus, ID: y399jms0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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98 kg 216 lbs 8 kg 18 lbs heavier |
90 kg 198 lbs 8 kg 18 lbs lighter |
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Body Fat %
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24.8% Plumpy 7.8% higher
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23% Plumpy 7.3% lower
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Muscle Index
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3.4 6.3% swoler
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3.2 5.9% less swole
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Sexy Index
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2.7 28.9% less sexy
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3.8 40.7% sexier
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BMI
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29.3 High 8.9% higher
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26.9 High 8.2% lower
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Daily Calorie Needs (?)
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2670 kcal High 5.8% higher
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2524 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.8% higher
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1.28 Very Low 7.2% lower
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FFMI (?)
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22 High 6.3% higher
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20.7 Average 5.9% lower
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Lean Mass
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73.7 kg 162 lbs 4.4 kg 10 lbs heavier |
69.3 kg 153 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1% lower
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49.4 cm 19 inches 1% higher
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Waist Span
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35.5 cm 14 inches 8.5% lower
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38.8 cm 15 inches 9.3% higher
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Fat Mass
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24.3 kg 54 lbs 3.6 kg 8 lbs heavier |
20.7 kg 46 lbs 3.6 kg 8 lbs lighter |
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Age
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31
19y younger
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50
19y older
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