Flexed 10-12-16
By ericleoo, ID: dd38l573 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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28 High 8.5% higher
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25.8 High 7.8% lower
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Daily Calorie Needs (?)
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2409 kcal High 1.8% lower
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2453 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 11.1% lower
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2.17 HOLY SHIT 12.4% higher
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FFMI (?)
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23.3 High 6.4% higher
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21.9 Above Average 6% lower
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Lean Mass
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65.8 kg 145 lbs 1.4 kg 3 lbs lighter |
67.2 kg 148 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2.9% lower
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57.7 cm 23 inches 3% higher
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Waist Span
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29.1 cm 11 inches 9.4% higher
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26.6 cm 10 inches 8.6% lower
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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20
7y younger
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27
7y older
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