2018 03 March 31
By amszmuc, ID: 5fo6f25u |
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2018 04 April 30
By amszmuc, ID: y3fji28g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 7.4% higher
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14.9% Fit 6.9% lower
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Muscle Index
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3.7 17.8% less swole
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4.5 21.6% swoler
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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21.9 Average 2.6% lower
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22.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2316 kcal High 3.5% lower
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2400 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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63 kg 139 lbs 2.5 kg 6 lbs lighter |
65.5 kg 144 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.4% lower
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49.3 cm 19 inches 1.4% higher
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Waist Span
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30.5 cm 12 inches 1.3% higher
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30.1 cm 12 inches 1.3% lower
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Fat Mass
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12 kg 26 lbs 0.5 kg 1 lbs heavier |
11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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29 | 29 |