2018 03 March 25
By amszmuc, ID: jf9um82w |
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2018 04 April 30
By amszmuc, ID: y3fji28g |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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3.4 24.4% less swole
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4.5 32.4% swoler
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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21.1 Average 6.2% lower
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22.5 Average 6.6% higher
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Daily Calorie Needs (?)
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2273 kcal Average 5.3% lower
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2400 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.1% lower
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1.64 Very High 10.1% higher
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FFMI (?)
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17.8 Average 6.8% lower
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19.1 Average 7.3% higher
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Lean Mass
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61.7 kg 136 lbs 3.8 kg 8 lbs lighter |
65.5 kg 144 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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31.5 cm 12 inches 4.7% higher
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30.1 cm 12 inches 4.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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29 | 29 |