201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.2% Healthy 3.4% higher
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17.6% Healthy 3.3% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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3.8 25.5% less sexy
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5.1 34.2% sexier
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BMI
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25.1 High 0.8% higher
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24.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2289 kcal Average 2.9% lower
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2358 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.5% higher
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1.33 Low 4.3% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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62.2 kg 137 lbs 2.1 kg 5 lbs lighter |
64.3 kg 142 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 2.1% higher
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42 cm 17 inches 2.1% lower
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Waist Span
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30.9 cm 12 inches 2.2% lower
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31.6 cm 12 inches 2.3% higher
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Fat Mass
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13.8 kg 30 lbs 0.1 kg 0 lbs heavier |
13.7 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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34
10y younger
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44
10y older
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