Jacob Feb 2017
By Anonymous, ID: of81z7a4 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy 5.7% lower
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17.6% Healthy 6% higher
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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4.9 3.9% less sexy
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5.1 4.1% sexier
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BMI
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22.5 Average 9.5% lower
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24.9 Average 10.5% higher
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Daily Calorie Needs (?)
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2136 kcal Average 9.4% lower
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2358 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 12.8% higher
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1.33 Low 11.3% lower
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FFMI (?)
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18.8 Average 8.3% lower
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20.5 Average 9% higher
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Lean Mass
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57.5 kg 127 lbs 6.8 kg 15 lbs lighter |
64.3 kg 142 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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46 cm 18 inches 9.5% higher
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42 cm 17 inches 8.7% lower
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Waist Span
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30.7 cm 12 inches 2.8% lower
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31.6 cm 12 inches 2.9% higher
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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20
24y younger
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44
24y older
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