Dda
By davidgyn, ID: 48mftpvn |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 12.3% lower
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17.9% Healthy 14% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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5.6 1.8% less sexy
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5.7 1.8% sexier
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BMI
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23.1 Average 3.9% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2388 kcal High 2.8% higher
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2323 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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62.4 kg 138 lbs 0.8 kg 2 lbs lighter |
63.2 kg 139 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 7.2% higher
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53.1 cm 21 inches 6.7% lower
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Waist Span
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36.1 cm 14 inches 1.4% lower
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36.6 cm 14 inches 1.4% higher
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Fat Mass
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11.6 kg 26 lbs 2.2 kg 5 lbs lighter |
13.8 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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31
3y younger
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34
3y older
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