21-01
By VinÃcius, ID: emlr6c9k |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 3.9% lower
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17.9% Healthy 4.1% higher
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Muscle Index
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5.7 Swole-ish 42.5% swoler
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4 29.8% less swole
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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26.4 High 9.9% higher
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24 Average 9% lower
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Daily Calorie Needs (?)
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2520 kcal High 8.5% higher
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2323 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21.9 Above Average 11.2% higher
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19.7 Average 10% lower
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Lean Mass
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66.2 kg 146 lbs 3 kg 7 lbs heavier |
63.2 kg 139 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 4.9% higher
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53.1 cm 21 inches 4.7% lower
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Waist Span
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37.1 cm 15 inches 1.4% higher
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36.6 cm 14 inches 1.3% lower
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Fat Mass
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13.8 kg 30 lbs |
13.8 kg 30 lbs |
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Age
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28
6y younger
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34
6y older
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