37 days into the diet
By Anonymous, ID: 3gg0i8tb |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 6 kg 13 lbs heavier |
95 kg 209 lbs 6 kg 13 lbs lighter |
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Body Fat %
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22.3% Chubby 3.5% lower
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23.1% Plumpy 3.6% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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2.8 17.6% less sexy
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3.4 21.4% sexier
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BMI
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30.2 Very High 0.5% lower
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30.3 Very High 0.5% higher
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Daily Calorie Needs (?)
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2827 kcal High 6.8% higher
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2648 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.1% lower
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1.43 Average 2.1% higher
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FFMI (?)
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23.4 High 0.4% higher
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23.3 High 0.4% lower
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Lean Mass
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78.5 kg 173 lbs 5.4 kg 12 lbs heavier |
73.1 kg 161 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.8% lower
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54.9 cm 22 inches 1.9% higher
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Waist Span
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38.5 cm 15 inches 0.5% higher
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38.3 cm 15 inches 0.5% lower
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Fat Mass
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22.5 kg 50 lbs 0.6 kg 1 lbs heavier |
21.9 kg 48 lbs 0.6 kg 1 lbs lighter |
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Age
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26
5y older
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21
5y younger
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