setting a goal
By Дарья, ID: 8932ihp2 |
|||||||||||||||||||||||||||
|
Tsukasa
By Cristian, ID: y3rpo211 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
58 kg 128 lbs 6 kg 13 lbs heavier |
52 kg 115 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
25.1% Healthy 9.6% higher
|
22.9% Fit 8.8% lower
|
||||||||||
Muscle Index
|
0.8 |
0.8 |
||||||||||
Sexy Index
|
8.1 Sexy 8% less sexy
|
8.8 Sexy 8.6% sexier
|
||||||||||
BMI
|
21.3 Average 8.8% higher
|
19.6 Low 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
1670 kcal Very Low 7.1% higher
|
1559 kcal Very Low 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 10.6% higher
|
1.41 Average 9.6% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.66 | 0.66 | ||||||||||
FFMI (?)
|
16 Low 6% higher
|
15.1 Low 5.6% lower
|
||||||||||
Lean Mass
|
43.4 kg 96 lbs 3.3 kg 7 lbs heavier |
40.1 kg 88 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
39.3 cm 15 inches 18.7% higher
|
33.1 cm 13 inches 15.8% lower
|
||||||||||
Waist Span
|
25.1 cm 10 inches 7.3% higher
|
23.4 cm 9 inches 6.8% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
32
7y older
|
25
7y younger
|