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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
bulking
By Anonymous, ID: y3x5g5h4
Picture 1
Age:38
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:15%
BMI:27.4
Muscle Index:7.5
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole
Viking
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Joe Manganiello, bulking Picture 1
bulking Picture 1
Height
196 cm
6'5"
20 cm
8 inches
taller
176 cm
5'9"
20 cm
8 inches
shorter
Weight
107 kg
236 lbs
22 kg
49 lbs
heavier
85 kg
187 lbs
22 kg
49 lbs
lighter
Body Fat %
13%
Fit
13.3%  lower
15%
Healthy
15.4%  higher
Muscle Index
8.2
Swole
9.3%  swoler
7.5
Swole
8.5%  less swole
Sexy Index
8
Sexy
1.3% sexier
7.9
Sexy
1.3%   less sexy
BMI
27.9
High
1.5%  higher
27.4
High
1.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
26.2%  higher
2622 kcal
High
20.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
12.1%  lower
1.73
HOLY SHIT
13.8%  higher
FFMI (?)
24.2
Very High
3.9%  higher
23.3
High
3.7%  lower
Lean Mass
93.1 kg
205 lbs
20.8 kg
46 lbs
heavier
72.3 kg
159 lbs
20.8 kg
46 lbs
lighter
Shoulders Span
56.6 cm
22 inches
12.8%  lower
64.9 cm
26 inches
14.7%  higher
Waist Span
37.3 cm
15 inches
0.3%  lower
37.4 cm
15 inches
0.3%  higher
Fat Mass
13.9 kg
31 lbs
1.1 kg
2 lbs
heavier
12.8 kg
28 lbs
1.1 kg
2 lbs
lighter
Age
38
38

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