July 2016
By Kevin, ID: rkb7od3h |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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5.6 Swole-ish 25.3% less swole
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7.5 Swole 33.9% swoler
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26.5 High 3.3% lower
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27.4 High 3.4% higher
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Daily Calorie Needs (?)
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2584 kcal High 1.4% lower
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2622 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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71.1 kg 157 lbs 1.2 kg 3 lbs lighter |
72.3 kg 159 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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62 cm 24 inches 4.5% lower
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64.9 cm 26 inches 4.7% higher
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Waist Span
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37.5 cm 15 inches 0.3% higher
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37.4 cm 15 inches 0.3% lower
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Fat Mass
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14.9 kg 33 lbs 2.1 kg 5 lbs heavier |
12.8 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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19
19y younger
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38
19y older
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