My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 14.8% lower
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15.5% Healthy 17.4% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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21.2 Average 3.5% lower
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22 Average 3.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 0.2% higher
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2496 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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68.6 kg 151 lbs 0.2 kg 0 lbs heavier |
68.4 kg 151 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.6% higher
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52.6 cm 21 inches 0.6% lower
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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18
9y younger
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27
9y older
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