Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 7.6% lower
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17% Healthy 8.3% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.6 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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26.3 High 2.1% lower
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26.9 High 2.2% higher
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Daily Calorie Needs (?)
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2769 kcal High 3.5% higher
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2675 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.7% lower
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1.61 High 3.9% higher
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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76.7 kg 169 lbs 2.8 kg 6 lbs heavier |
73.9 kg 163 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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34.9 cm 14 inches 5.1% higher
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33.2 cm 13 inches 4.9% lower
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Fat Mass
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14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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33
2y older
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31
2y younger
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