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me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
oct 18
By Anonymous, ID: y463sld9
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:18.5%
BMI:26.8
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Chubby
Mango
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me before diet Picture 1
oct 18 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
17.2%
Healthy
7%  lower
18.5%
Chubby
7.6%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
6.5
8.3% sexier
6
7.7%   less sexy
BMI
25.5
High
4.9%  lower
26.8
High
5.2%  higher
Daily Calorie Needs  (?)
2368 kcal
High
4.1%  lower
2470 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
4.7%  higher
1.29
Very Low
4.4%  lower
FFMI (?)
21.1
Above Average
3.2%  lower
21.8
Above Average
3.3%  higher
Lean Mass
64.6 kg
142 lbs
3 kg
7 lbs
lighter
67.6 kg
149 lbs
3 kg
7 lbs
heavier
Shoulders Span
46.1 cm
18 inches
2.4%  higher
45 cm
18 inches
2.4%  lower
Waist Span
34.1 cm
13 inches
2.6%  lower
35 cm
14 inches
2.6%  higher
Fat Mass
13.4 kg
30 lbs
2 kg
4 lbs
lighter
15.4 kg
34 lbs
2 kg
4 lbs
heavier
Age
18
2y younger
20
2y older

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