1 month no beer
By terflit, ID: jvil1s13 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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97 kg 214 lbs 5 kg 11 lbs heavier |
92 kg 203 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 12.9% higher
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14.7% Fit 11.4% lower
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Muscle Index
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7.2 Swole 4.3% swoler
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6.9 Swole-ish 4.2% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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29 High 8.9% higher
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26.6 High 8.2% lower
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Daily Calorie Needs (?)
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2907 kcal High 2.8% higher
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2827 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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80.9 kg 178 lbs 2.4 kg 5 lbs heavier |
78.5 kg 173 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.1% lower
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57.9 cm 23 inches 2.1% higher
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Waist Span
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34.4 cm 14 inches 2.3% lower
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35.2 cm 14 inches 2.3% higher
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Fat Mass
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16.1 kg 35 lbs 2.6 kg 6 lbs heavier |
13.5 kg 30 lbs 2.6 kg 6 lbs lighter |
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Age
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38
2y younger
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40
2y older
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