etay
By shauletay, ID: 1860omte |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 12.9% lower
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17.8% Healthy 14.8% higher
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Muscle Index
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7.6 Swole |
7.6 Swole |
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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28.1 High 9.7% lower
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31.1 Very High 10.8% higher
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Daily Calorie Needs (?)
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2636 kcal High 3.5% lower
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2733 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.5% lower
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2.0 HOLY SHIT 14.3% higher
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FFMI (?)
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23.7 High 7.4% lower
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25.6 Extremely High 8% higher
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Lean Mass
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72.7 kg 160 lbs 2.9 kg 6 lbs lighter |
75.6 kg 167 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 2.3% lower
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61.1 cm 24 inches 2.3% higher
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Waist Span
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34.1 cm 13 inches 11.4% higher
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30.6 cm 12 inches 10.3% lower
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Fat Mass
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13.3 kg 29 lbs 3.1 kg 7 lbs lighter |
16.4 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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24
9y older
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15
9y younger
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