jeff
By Anonymous, ID: 51895064 |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 12 kg 26 lbs lighter |
92 kg 203 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.6% Healthy 6.7% lower
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17.8% Healthy 7.2% higher
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Muscle Index
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5.9 Swole-ish 22.4% less swole
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7.6 Swole 28.8% swoler
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Sexy Index
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6.4 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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26.1 High 16% lower
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31.1 Very High 19.1% higher
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Daily Calorie Needs (?)
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2439 kcal High 10.8% lower
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2733 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.5% lower
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2.0 HOLY SHIT 15.6% higher
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FFMI (?)
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21.8 Above Average 14.8% lower
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25.6 Extremely High 17.4% higher
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Lean Mass
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66.7 kg 147 lbs 8.9 kg 20 lbs lighter |
75.6 kg 167 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 14.7% lower
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61.1 cm 24 inches 17.3% higher
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Waist Span
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30.2 cm 12 inches 1.3% lower
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30.6 cm 12 inches 1.3% higher
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Fat Mass
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13.3 kg 29 lbs 3.1 kg 7 lbs lighter |
16.4 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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40
25y older
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15
25y younger
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