ramon
By O.n, ID: 5dd8jpzx |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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183 cm 6'0" 11 cm 4 inches taller |
172 cm 5'8" 11 cm 4 inches shorter |
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Weight
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105 kg 231 lbs 13 kg 29 lbs heavier |
92 kg 203 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.3% Healthy 2.8% lower
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17.8% Healthy 2.9% higher
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Muscle Index
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7.9 Swole 3.9% swoler
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7.6 Swole 3.8% less swole
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Sexy Index
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6.3 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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31.4 Very High 0.8% higher
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31.1 Very High 0.8% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 13.6% higher
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2733 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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2.24 HOLY SHIT 12% higher
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2.0 HOLY SHIT 10.7% lower
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FFMI (?)
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25.9 Extremely High 1.2% higher
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25.6 Extremely High 1.2% lower
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Lean Mass
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86.8 kg 191 lbs 11.2 kg 25 lbs heavier |
75.6 kg 167 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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65.4 cm 26 inches 7% higher
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61.1 cm 24 inches 6.6% lower
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Waist Span
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29.1 cm 11 inches 4.9% lower
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30.6 cm 12 inches 5.2% higher
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Fat Mass
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18.2 kg 40 lbs 1.8 kg 4 lbs heavier |
16.4 kg 36 lbs 1.8 kg 4 lbs lighter |
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Age
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26
11y older
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15
11y younger
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