Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 14 kg 31 lbs lighter |
92 kg 203 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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5.9 Swole-ish 22.4% less swole
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7.6 Swole 28.8% swoler
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Sexy Index
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6 30% less sexy
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8 Sexy 42.9% sexier
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BMI
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24.9 Average 19.9% lower
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31.1 Very High 24.9% higher
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Daily Calorie Needs (?)
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2420 kcal High 11.5% lower
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2733 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14.5% lower
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2.0 HOLY SHIT 17% higher
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FFMI (?)
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21.1 Above Average 17.6% lower
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25.6 Extremely High 21.3% higher
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Lean Mass
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66.1 kg 146 lbs 9.5 kg 21 lbs lighter |
75.6 kg 167 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 13.1% lower
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61.1 cm 24 inches 15.1% higher
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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11.9 kg 26 lbs 4.5 kg 10 lbs lighter |
16.4 kg 36 lbs 4.5 kg 10 lbs heavier |
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Age
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43
28y older
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15
28y younger
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