25/11/16 contraindo
By Anonymous, ID: em55k6wq |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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167 cm 5'6" 5 cm 2 inches shorter |
172 cm 5'8" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 21 kg 46 lbs lighter |
92 kg 203 lbs 21 kg 46 lbs heavier |
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Body Fat %
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15.1% Healthy 15.2% lower
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17.8% Healthy 17.9% higher
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Muscle Index
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6.5 Swole-ish 14.5% less swole
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7.6 Swole 16.9% swoler
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Sexy Index
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7.8 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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25.5 High 18.1% lower
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31.1 Very High 22.2% higher
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Daily Calorie Needs (?)
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2226 kcal Average 18.6% lower
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2733 kcal High 22.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 20% lower
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2.0 HOLY SHIT 25% higher
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FFMI (?)
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21.6 Above Average 15.6% lower
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25.6 Extremely High 18.5% higher
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Lean Mass
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60.3 kg 133 lbs 15.3 kg 34 lbs lighter |
75.6 kg 167 lbs 15.3 kg 34 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 9.3% lower
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61.1 cm 24 inches 10.3% higher
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Waist Span
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34.7 cm 14 inches 13.4% higher
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30.6 cm 12 inches 11.8% lower
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Fat Mass
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10.7 kg 24 lbs 5.7 kg 13 lbs lighter |
16.4 kg 36 lbs 5.7 kg 13 lbs heavier |
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Age
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19
4y older
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15
4y younger
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