Christmas Chest
By BMPhysique, ID: fyy3h974 |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 22 kg 49 lbs lighter |
92 kg 203 lbs 22 kg 49 lbs heavier |
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Body Fat %
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16% Healthy 10.1% lower
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17.8% Healthy 11.3% higher
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Muscle Index
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4.8 36.8% less swole
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7.6 Swole 58.3% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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23.4 Average 24.8% lower
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31.1 Very High 33% higher
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Daily Calorie Needs (?)
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2177 kcal Average 20.3% lower
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2733 kcal High 25.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 7% lower
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2.0 HOLY SHIT 7.5% higher
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FFMI (?)
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19.6 Average 23.4% lower
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25.6 Extremely High 30.6% higher
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Lean Mass
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58.8 kg 130 lbs 16.8 kg 37 lbs lighter |
75.6 kg 167 lbs 16.8 kg 37 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 4.6% lower
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61.1 cm 24 inches 4.8% higher
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Waist Span
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31.3 cm 12 inches 2.3% higher
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30.6 cm 12 inches 2.2% lower
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Fat Mass
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11.2 kg 25 lbs 5.2 kg 11 lbs lighter |
16.4 kg 36 lbs 5.2 kg 11 lbs heavier |
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Age
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18
3y older
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15
3y younger
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