A
By Anonymous, ID: n0c86m7p |
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Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 15.7% lower
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17.8% Healthy 18.7% higher
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Muscle Index
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6.9 Swole-ish 9.2% less swole
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7.6 Swole 10.1% swoler
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Sexy Index
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8.6 Sexy 7.5% sexier
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8 Sexy 7% less sexy
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BMI
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26.5 High 14.7% lower
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31.1 Very High 17.2% higher
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Daily Calorie Needs (?)
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2650 kcal High 3% lower
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2733 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 5.5% lower
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2.0 HOLY SHIT 5.8% higher
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FFMI (?)
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22.6 High 11.7% lower
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25.6 Extremely High 13.3% higher
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Lean Mass
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73.1 kg 161 lbs 2.5 kg 6 lbs lighter |
75.6 kg 167 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 1.1% lower
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61.1 cm 24 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches 4.2% higher
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30.6 cm 12 inches 4.1% lower
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Fat Mass
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12.9 kg 28 lbs 3.5 kg 8 lbs lighter |
16.4 kg 36 lbs 3.5 kg 8 lbs heavier |
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Age
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20
5y older
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15
5y younger
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