2017
By Anonymous, ID: u90tq977 |
||||||||||||||||||||||||||
|
Me after 4 years of going to gym since im 10
By Tom, ID: y4775103 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 15 kg 33 lbs lighter |
92 kg 203 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 6.7% lower
|
17.8% Healthy 7.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 25% less swole
|
7.6 Swole 33.3% swoler
|
||||||||||
Sexy Index
|
6.9 13.8% less sexy
|
8 Sexy 15.9% sexier
|
||||||||||
BMI
|
25.7 High 17.3% lower
|
31.1 Very High 20.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2356 kcal High 13.8% lower
|
2733 kcal High 16% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 12.5% lower
|
2.0 HOLY SHIT 14.3% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 16% lower
|
25.6 Extremely High 19.1% higher
|
||||||||||
Lean Mass
|
64.2 kg 142 lbs 11.4 kg 25 lbs lighter |
75.6 kg 167 lbs 11.4 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
60.7 cm 24 inches 0.7% lower
|
61.1 cm 24 inches 0.7% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 13.7% higher
|
30.6 cm 12 inches 12.1% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 3.6 kg 8 lbs lighter |
16.4 kg 36 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
23
8y older
|
15
8y younger
|