Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 25.4% higher
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12.6% Fit 20.3% lower
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Muscle Index
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4.2 25% less swole
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5.6 Swole-ish 33.3% swoler
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Sexy Index
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4.2 16% less sexy
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5 19% sexier
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BMI
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22.3 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2182 kcal Average 4.5% lower
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2285 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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58.9 kg 130 lbs 3.2 kg 7 lbs lighter |
62.1 kg 137 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches |
39.4 cm 16 inches |
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Waist Span
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27.4 cm 11 inches 6.2% higher
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25.8 cm 10 inches 5.8% lower
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs heavier |
8.9 kg 20 lbs 2.2 kg 5 lbs lighter |
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Age
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21
1y older
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20
1y younger
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