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After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
August 2017
By Torta, ID: y4hcaw9m
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:13.7%
BMI:20.9
Muscle Index:4.1
Sexy Index:7.2
Body Type:
Regular
Skinny
Mango
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After two months HIIT Picture 1
August 2017 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
63 kg
139 lbs
1 kg
2 lbs
lighter
64 kg
141 lbs
1 kg
2 lbs
heavier
Body Fat %
12.3%
Skinny
10.2%  lower
13.7%
Skinny
11.4%  higher
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
7.4
Sexy
2.9% sexier
7.2
Sexy
2.8%   less sexy
BMI
20.6
Low
1.6%  lower
20.9
Low
1.6%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
4%  higher
2060 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
18
Average
18
Average
Lean Mass
55.3 kg
122 lbs
0.1 kg
0 lbs
heavier
55.2 kg
122 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
46.4 cm
18 inches
0.2%  higher
46.3 cm
18 inches
0.2%  lower
Waist Span
30.9 cm
12 inches
5.8%  higher
29.2 cm
11 inches
5.5%  lower
Fat Mass
7.7 kg
17 lbs
1.1 kg
2 lbs
lighter
8.8 kg
19 lbs
1.1 kg
2 lbs
heavier
Age
18
3y younger
21
3y older

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