Gokul jan 25, 2022
By Gokul, ID: y4jm7af9 |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.3 12.7% less sexy
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6.3 14.5% sexier
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BMI
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22.7 Average 0.3% higher
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22.7 Average 0.3% lower
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Daily Calorie Needs (?)
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2245 kcal Average 7.1% higher
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2096 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.8% higher
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1.48 Average 8.1% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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60.8 kg 134 lbs 4.5 kg 10 lbs heavier |
56.3 kg 124 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 8.8% higher
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49.9 cm 20 inches 8.1% lower
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Waist Span
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33.6 cm 13 inches 0.3% lower
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33.7 cm 13 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
4y older
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31
4y younger
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