Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
Gokul jan 25, 2022
By Gokul, ID: y4jm7af9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 18.2% lower
|
15.9% Healthy 22.3% higher
|
||||||||||
Muscle Index
|
4.9 11.4% swoler
|
4.4 10.2% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 12.7% sexier
|
6.3 11.3% less sexy
|
||||||||||
BMI
|
21.7 Average 4.2% lower
|
22.7 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 4.4% higher
|
2096 kcal Average 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 9.5% higher
|
1.48 Average 8.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 0.5% lower
|
19 Average 0.5% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 2.9 kg 6 lbs heavier |
56.3 kg 124 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 3.8% lower
|
49.9 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 11.9% lower
|
33.7 cm 13 inches 13.5% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
27
4y younger
|
31
4y older
|