CHRIS HERIA
By Edward, ID: 7ofr9a21 |
||||||||||||||||||||||||||
|
Gokul jan 25, 2022
By Gokul, ID: y4jm7af9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 7.5% higher
|
15.9% Healthy 7% lower
|
||||||||||
Muscle Index
|
3.8 13.6% less swole
|
4.4 15.8% swoler
|
||||||||||
Sexy Index
|
4.3 30.2% less sexy
|
6.3 43.2% sexier
|
||||||||||
BMI
|
22.8 Average 0.8% higher
|
22.7 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2262 kcal Average 7.9% higher
|
2096 kcal Average 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 8.8% higher
|
1.48 Average 8.1% lower
|
||||||||||
FFMI (?)
|
18.9 Average 0.5% lower
|
19 Average 0.5% higher
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 5 kg 11 lbs heavier |
56.3 kg 124 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 3% higher
|
49.9 cm 20 inches 2.9% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 5% lower
|
33.7 cm 13 inches 5.3% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
27
4y younger
|
31
4y older
|