Fitness Journey 2018
By Anonymous, ID: i4602mp4 |
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Gokul jan 25, 2022
By Gokul, ID: y4jm7af9 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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5.6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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22.9 Average 0.9% higher
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22.7 Average 0.9% lower
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Daily Calorie Needs (?)
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2159 kcal Average 3% higher
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2096 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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19 Average |
19 Average |
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Lean Mass
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58.2 kg 128 lbs 1.9 kg 4 lbs heavier |
56.3 kg 124 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3% lower
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49.9 cm 20 inches 3.1% higher
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Waist Span
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32.7 cm 13 inches 3% lower
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33.7 cm 13 inches 3.1% higher
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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48
17y older
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31
17y younger
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