177junio
By guillermo hernan, ID: ks248t4x |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 13% lower
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16.1% Healthy 15% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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22 Average 7.8% lower
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23.9 Average 8.5% higher
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Daily Calorie Needs (?)
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2195 kcal Average 4% lower
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2286 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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59.3 kg 131 lbs 2.8 kg 6 lbs lighter |
62.1 kg 137 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 3.3% lower
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51.4 cm 20 inches 3.4% higher
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Waist Span
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30 cm 12 inches 3.2% lower
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31 cm 12 inches 3.3% higher
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Fat Mass
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9.7 kg 21 lbs 2.2 kg 5 lbs lighter |
11.9 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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32
3y younger
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35
3y older
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