started atkins March 2017
By Anonymous, ID: 01y8f874 |
||||||||||||||||||||||||||
|
Tony 2
By Amd202, ID: y4tlx50s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
104 kg 229 lbs 1 kg 2 lbs heavier |
103 kg 227 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
22.4% Chubby 6.7% higher
|
21% Chubby 6.2% lower
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
4.1 38.8% less sexy
|
6.7 63.4% sexier
|
||||||||||
BMI
|
30.1 Very High 1% higher
|
29.8 High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2901 kcal High 0.8% lower
|
2923 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 16.8% lower
|
1.55 Average 20.2% higher
|
||||||||||
FFMI (?)
|
23.3 High 0.9% lower
|
23.5 High 0.9% higher
|
||||||||||
Lean Mass
|
80.7 kg 178 lbs 0.7 kg 2 lbs lighter |
81.4 kg 179 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 12.7% lower
|
56.9 cm 22 inches 14.5% higher
|
||||||||||
Waist Span
|
38.5 cm 15 inches 4.9% higher
|
36.7 cm 14 inches 4.7% lower
|
||||||||||
Fat Mass
|
23.3 kg 51 lbs 1.7 kg 4 lbs heavier |
21.6 kg 48 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
31
2y younger
|
33
2y older
|