Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 9.9% higher
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16.1% Healthy 9% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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5.4 4.1% sexier
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4.9 3.9% less sexy
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BMI
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23.8 Average 7.8% lower
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25.9 High 8.4% higher
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Daily Calorie Needs (?)
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2220 kcal Average 10.5% lower
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2480 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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60.1 kg 132 lbs 7.9 kg 17 lbs lighter |
68 kg 150 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.2% lower
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49.7 cm 20 inches 0.2% higher
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Waist Span
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33.1 cm 13 inches 8.1% lower
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36 cm 14 inches 8.8% higher
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
13 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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18
37y younger
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55
37y older
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