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start of cutting
By Anonymous, ID: cc6n1w3u
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
First Report 01052020
By Anonymous, ID: y4xq53sx
Picture 1
Age:55
Height:177 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:4.9
Body Type:
Regular
Healthy
Beetroot
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start of cutting Picture 1
First Report 01052020 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
19.1%
Chubby
18.6%  higher
16.1%
Healthy
15.7%  lower
Muscle Index
5
Swole-ish
16.7%  less swole
6
Swole-ish
20%  swoler
Sexy Index
5.4
10.2% sexier
4.9
9.3%   less sexy
BMI
27.4
High
6.2%  higher
25.9
High
5.8%  lower
Daily Calorie Needs  (?)
2507 kcal
High
1.1%  higher
2480 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5.8%  higher
1.38
Low
5.5%  lower
FFMI (?)
22.2
High
2.3%  higher
21.7
Above Average
2.3%  lower
Lean Mass
68.8 kg
152 lbs
0.8 kg
2 lbs
heavier
68 kg
150 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
6.6%  higher
49.7 cm
20 inches
6.2%  lower
Waist Span
36.4 cm
14 inches
1.1%  higher
36 cm
14 inches
1.1%  lower
Fat Mass
16.2 kg
36 lbs
3.2 kg
7 lbs
heavier
13 kg
29 lbs
3.2 kg
7 lbs
lighter
Age
20
35y younger
55
35y older

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