July 2019
By horsecave, ID: qp6t225k |
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5 weeks out
By St3ndhal, ID: y4yxgmfi |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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115 kg 254 lbs 11 kg 24 lbs heavier |
104 kg 229 lbs 11 kg 24 lbs lighter |
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Body Fat %
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25.1% Plumpy 16.7% higher
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21.5% Chubby 14.3% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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3.9 20.4% less sexy
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4.9 25.6% sexier
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BMI
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32.5 Very High 8.3% higher
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30.1 Very High 7.6% lower
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Daily Calorie Needs (?)
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3080 kcal Big Appetite 5% higher
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2932 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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24.4 Very High 3.4% higher
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23.6 High 3.3% lower
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Lean Mass
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86.1 kg 190 lbs 4.5 kg 10 lbs heavier |
81.6 kg 180 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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37.4 cm 15 inches 3.3% higher
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36.2 cm 14 inches 3.2% lower
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Fat Mass
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28.9 kg 64 lbs 6.5 kg 14 lbs heavier |
22.4 kg 49 lbs 6.5 kg 14 lbs lighter |
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Age
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36
16y older
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20
16y younger
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