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Preseason
By Richard, ID: 41ex4qln
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.6%
BMI:24.9
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Viking
VS.
Starting recomp/cut
By Anonymous, ID: y50ky6zs
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.1
Muscle Index:4.7
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
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Preseason Picture 1
Starting recomp/cut Picture 1
Height
189 cm
6'2"
4 cm
2 inches
taller
185 cm
6'1"
4 cm
2 inches
shorter
Weight
89 kg
196 lbs
10 kg
22 lbs
heavier
79 kg
174 lbs
10 kg
22 lbs
lighter
Body Fat %
14.6%
Fit
3.9%  lower
15.2%
Healthy
4.1%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
8.3
Sexy
18.6% sexier
7
Sexy
15.7%   less sexy
BMI
24.9
Average
8%  higher
23.1
Average
7.4%  lower
Daily Calorie Needs  (?)
2746 kcal
High
12.2%  higher
2448 kcal
High
10.9%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
7.1%  higher
1.56
Average
6.6%  lower
FFMI (?)
21.3
Above Average
8.7%  higher
19.6
Average
8%  lower
Lean Mass
76 kg
168 lbs
9 kg
20 lbs
heavier
67 kg
148 lbs
9 kg
20 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.9%  higher
56.1 cm
22 inches
0.9%  lower
Waist Span
33.9 cm
13 inches
6.1%  lower
36.1 cm
14 inches
6.5%  higher
Fat Mass
13 kg
29 lbs
1 kg
2 lbs
heavier
12 kg
26 lbs
1 kg
2 lbs
lighter
Age
19
1y older
18
1y younger

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