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July 78kg 2015
By Anonymous, ID: 4z88uy69
Picture 1
Age:26
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:12.6%
BMI:23
Muscle Index:5.7
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Mango
VS.
7 months progress
By Anonymous, ID: y514bz2h
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:21
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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July 78kg 2015 Picture 1
7 months progress Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
12.6%
Fit
10.6%  lower
14.1%
Healthy
11.9%  higher
Muscle Index
5.7
Swole-ish
46.2%  swoler
3.9
31.6%  less swole
Sexy Index
7.6
Sexy
40.7% sexier
5.4
28.9%   less sexy
BMI
23
Average
9.9%  higher
21
Low
9%  lower
Daily Calorie Needs  (?)
2487 kcal
High
10.5%  higher
2250 kcal
Average
9.5%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
10.1%  lower
1.59
High
11.2%  higher
FFMI (?)
20.1
Average
11.7%  higher
18
Average
10.4%  lower
Lean Mass
68.2 kg
150 lbs
7.2 kg
16 lbs
heavier
61 kg
134 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
46.1 cm
18 inches
2.5%  lower
47.3 cm
19 inches
2.6%  higher
Waist Span
32.2 cm
13 inches
8.4%  higher
29.7 cm
12 inches
7.8%  lower
Fat Mass
9.8 kg
22 lbs
0.2 kg
0 lbs
lighter
10 kg
22 lbs
0.2 kg
0 lbs
heavier
Age
26
8y older
18
8y younger

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