Ness before
By Anonymous, ID: 65287h4o |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Skinny 15.6% lower
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14.1% Healthy 18.5% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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6.9 27.8% sexier
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5.4 21.7% less sexy
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BMI
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20.9 Low 0.3% lower
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21 Low 0.3% higher
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Daily Calorie Needs (?)
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2272 kcal Average 1% higher
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2250 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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18.4 Average 2.2% higher
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18 Average 2.2% lower
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Lean Mass
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61.7 kg 136 lbs 0.7 kg 2 lbs heavier |
61 kg 134 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3% higher
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47.3 cm 19 inches 2.9% lower
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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8.3 kg 18 lbs 1.7 kg 4 lbs lighter |
10 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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