"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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8.1 Swole 58.8% swoler
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5.1 Swole-ish 37% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 17% higher
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2224 kcal Average 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 24.3% higher
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1.40 Average 19.5% lower
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FFMI (?)
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23.9 High 13.3% higher
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21.1 Above Average 11.7% lower
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Lean Mass
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71.7 kg 158 lbs 11.5 kg 25 lbs heavier |
60.2 kg 133 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.8% higher
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46.6 cm 18 inches 8.1% lower
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Waist Span
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29.1 cm 11 inches 12.6% lower
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33.3 cm 13 inches 14.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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32
4y older
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28
4y younger
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