SHOWDOWN
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Alex Before pf
By Hmantx, ID: 1t43cn76 |
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VS.
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25/05
By guillermo hernan, ID: y587n3i9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.1% Fit 16.3% higher
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10.4% RIPPED 14% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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8.2 Sexy |
7.9 Sexy |
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BMI
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22.5 Average 0.5% higher
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22.3 Average 0.5% lower
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Daily Calorie Needs (?)
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2210 kcal Average 4.2% lower
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2307 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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59.8 kg 132 lbs 2.9 kg 6 lbs lighter |
62.7 kg 138 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.7% lower
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53.4 cm 21 inches 3.9% higher
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Waist Span
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29.7 cm 12 inches 2.6% lower
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30.5 cm 12 inches 2.7% higher
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Fat Mass
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8.2 kg 18 lbs 0.9 kg 2 lbs heavier |
7.3 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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24
9y younger
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33
9y older
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