8/11
By guillermo hernan, ID: 9ym542q6 |
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25/05
By guillermo hernan, ID: y587n3i9 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.1% RIPPED 2.9% lower
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10.4% RIPPED 3% higher
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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7.6 Sexy 7.3% less sexy
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7.9 Sexy 7.9% sexier
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2284 kcal Average 1% lower
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2307 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.3% lower
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1.75 HOLY SHIT 2.3% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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62 kg 137 lbs 0.7 kg 2 lbs lighter |
62.7 kg 138 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 3.2% lower
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53.4 cm 21 inches 3.3% higher
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Waist Span
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30.3 cm 12 inches 0.7% lower
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30.5 cm 12 inches 0.7% higher
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Fat Mass
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7 kg 15 lbs 0.3 kg 1 lbs lighter |
7.3 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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33 | 33 |