4th report
By tdrio, ID: 2wyy8oiw |
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4th week
By Ricardo, ID: y58h12ra |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.4% Chubby 16.5% higher
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15.8% Healthy 14.1% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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26.5 High 3.5% higher
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25.6 High 3.4% lower
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Daily Calorie Needs (?)
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2324 kcal High 9.6% lower
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2571 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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69.4 kg 153 lbs 1.3 kg 3 lbs lighter |
70.7 kg 156 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 4% lower
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57.7 cm 23 inches 4.2% higher
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Waist Span
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39.1 cm 15 inches 4% higher
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37.6 cm 15 inches 3.8% lower
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Fat Mass
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15.6 kg 34 lbs 2.3 kg 5 lbs heavier |
13.3 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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24
3y older
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21
3y younger
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