Test 2
By Mguti090, ID: 4qd1clme |
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4th week
By Ricardo, ID: y58h12ra |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% lower
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15.8% Healthy 1.3% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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23.6 Average 8.2% lower
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25.6 High 8.9% higher
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Daily Calorie Needs (?)
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2410 kcal High 6.3% lower
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2571 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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65.8 kg 145 lbs 4.9 kg 11 lbs lighter |
70.7 kg 156 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 2.4% higher
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57.7 cm 23 inches 2.4% lower
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Waist Span
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38.5 cm 15 inches 2.4% higher
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37.6 cm 15 inches 2.3% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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33
12y older
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21
12y younger
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